1. Holding the bowl
https://m.youtube.com/watch?v=anEr9-wYtR0&pp=QAFIAQ%3D%3D
2. Prestance
https://m.youtube.com/watch?v=8EjwBlXahyo&pp=QAFIAg%3D%3D
3. The stance
https://m.youtube.com/watch?v=BRaxFYTuHT0&t=101s
4. The back swing
https://m.youtube.com/watch?v=_BWj2C2-HB0
5. The forward motion
https://m.youtube.com/watch?v=ujMOOmGNDKM
6. The follow through
https://m.youtube.com/watch?v=du2FOTEVNZE